| BBC 3 |
| 7.00pm Doctor Who | | An unknown presence joins the Time Lord and a group of tourists trapped on a shuttle travelling across a distant planet. When a fellow passenger starts mimicking the Doctor, paranoia sweeps through the cabin. Guest starring Lesley Sharp and David Troughton, son of the second Doctor Patrick Troughton. |
| 7.45pm Doctor Who Confidential | | Members of the show's sound effects team reveal how they create a spooky atmosphere for the Time Lord's adventures. Featuring interviews with David Tennant, Russell T Davies and guest star David Troughton, son of the Doctor's second incarnation Patrick Troughton. |
| 8.00pm Snog, Marry, Avoid? | | Atomic Kitten member Jenny Frost and the Personal Overhaul Device give a new look to 2006 Celebrity Big Brother winner Chantelle Houghton, a scantily clad woman from London and man with a passion for heavy metal. |
| 8.30pm Snog, Marry, Avoid? | | Jenny Frost and the Personal Overhaul Device give a much-needed new look to a woman who spends £1,200 per month on her appearance, and the host catches up with Heather from the first series. Jodie Marsh also receives a make-under. |
| 9.00pm Can I Get High Legally? | | George Lamb investigates the world of legal drugs, finding out about the pills, powders and herbs that promise the same effects as their illegal counterparts. He meets people who take them, a man who sells them and a doctor with concerns about their potential danger, to examine why they are legal and whether this means they are safe. |
| 10.00pm EastEnders | | Minty catches Phil and Manda together and suspects they are having an affair, while the reopening of the cafe fails to run smoothly for Ian. Al encourages Heather to seek advice before making her final decision about the baby, Amira tries to prove herself to Zainab, and Trina finds a way to get back at Denise. |
| 10.30pm The Real Hustle on Holiday | | Alexis Conran, Paul Wilson and Jessica Clement expose the sinister side of friendly strangers selling lucky heather, and musical fans fall victim to a scam that ruins their night out in the West End. Plus, TV presenter Michael Underwood takes part in a Celebrity Con Game. |
| 11.00pm Family Guy | | Chris grows increasingly uncomfortable with his weight and visits a cosmetic surgeon to arrange liposuction. However, it is Peter who ends up having the procedure — and his new appearance causes him to become vain and self-obsessed. |
| 11.25pm Family Guy | | Peter learns his house on Spooner Street is not officially a part of the United States, and decides to take drastic action — by establishing his own country and declaring war on America. Stewie is thrilled when several dictators turn up to show their support, but Lois soon becomes enraged. |
| 11.50pm Can I Get High Legally? | | George Lamb investigates the world of legal drugs, finding out about the pills, powders and herbs that promise the same effects as their illegal counterparts. He meets people who take them, a man who sells them and a doctor with concerns about their potential danger, to examine why they are legal and whether this means they are safe. |
|
| BBC 4 |
| 7.00pm World News Today | | |
| 7.30pm In Search of England's Green and Pleasant Land | | Laurence Llewelyn-Bowen explores the threats facing the rural way of life in the West Country, and reveals whether he has succeeded in finding a rural idyll following his move from London to Gloucestershire. |
| 8.00pm Hidden Histories | | Huw Edwards and the team set out to discover why a master carpenter carved his tools into the wood of a Tudor house. They also investigate a theatre built by the Romans to entertain their troops in the Welsh hills and examine an example of local chapel architecture. |
| 8.30pm The Sky at Night | | Patrick Moore and Chris Lintott present a guide to studying the surface of the moon, identifying craters, mountains and lava seas. |
| 9.00pm Crude Britannia: The Story of North Sea Oil | | The series examining North Sea gas and oil concludes with a look at the impact of the 1991 Gulf War, which brought home the fragility of global supplies of energy. Oil companies also faced their biggest challenge yet from the growing environmental movement, while developments in underwater technology allowed workers to venture into deeper waters for new supplies. Last in the series. |
| 10.00pm The Secret Life of the Airport | | Archive footage and eyewitness accounts reveal the events that have shaped people's experiences and views of the modern airport, including security procedures and protests over the impact of air travel on the environment. Contributors include Lord Foster, Jonathan Glancey and Will Self. Last in the series. |
| 11.00pm The High Life | | Sebastian returns from Florida to find Steve has been indulging in extracurricular activities with hostess from hell Shona Spurtle. Meanwhile, Captain Duff suffers more bouts of confusion. Starring Alan Cumming, Forbes Masson, Siobhan Redmond and Patrick Ryecart. |
| 11.30pm Meet the British | | Documentary identifying the many weird and wonderful ways the government has tried to promote Britain's image abroad in thousands of short films. The programme examines why politicians considered semi-naked women, wurlitzers and prize goats the ultimate examples of the nation's identity. |
|
| ITV 2 |
| 6.00pm Judge Judy | | Double bill. Real-life court cases, presided over by outspoken New York judge Judy Sheindlin. |
| 7.00pm All Star Family Fortunes | | Vernon Kay invites another celebrity pair to team up with their relatives in a bid to win a prize of up to £30,000 for charity. Radio 1 DJ Sara Cox and her brood play for Macmillan Cancer Support and Magic Breakfast, while singer Jimmy Osmond brings his family along to raise money for the LDS Humanitarian Relief Fund. |
| 7.45pm Creature Comforts | | Nick Park's Oscar-winning animals show their competitive side as they vie for rosettes. A chicken doubts the quality of duck eggs, a Shetland pony tries to impress his girlfriends, and a ruthless pig claims that being a good loser is no good at all. |
| 8.00pm America's Got Talent | | David Hasselhoff, Sharon Osbourne and Piers Morgan judge the efforts of a Britney Spears impersonator and a magician, who are among the acts competing in the first semi-final in LA. Jerry Springer hosts. |
| 9.00pm Katie & Peter: Stateside | | The couple meet a boy with the same condition as Harvey and they have one more training run for the marathon before their return to England. Katie looks forward to leaving LA, but Peter is not so enthusiastic, and tension soon rises between the showbiz pair. |
| 10.00pm Film: Notting Hill (1999, 15) | | A recently divorced bookshop owner finds love with a glamorous Hollywood film star, but ends up the focus of unwanted media interest — which nearly brings their relationship to a premature end. Romantic comedy written by Richard Curtis, starring Hugh Grant, Julia Roberts, Rhys Ifans, Emma Chambers, James Dreyfus and Gina McKee. |
|
| CBBC |
| 6.15pm Sam and Mark's Guide to Dodging Disaster | | How to avoid dangerous situations. |
| 6.25pm Newsround | | Current affairs reports aimed at a younger audience. |
| 6.30pm Three Delivery | | Sue, Sid and Tobey battle to save the world from Kong Li, an evil apprentice who has unleashed the power of a magical cookbook throughout Chinatown. |
| 7.00pm Close | | |
|
| Sky Travel |
| 6.00pm Sky Travel | | Tips on choosing travel destinations. |
| 6.30pm Luton Airport | | Birds cause problems for pilots using Luton Airport and the environmental team visit a local man who lives in the flight path and is concerned about noise levels in his home. |
| 7.00pm It's Me or the Dog USA | | Victoria Stilwell turns her attention to four badly behaved dogs and tries to turn them into placid pets. |
| 8.00pm Holiday Airline | | Behind the scenes of one of Britain's busiest charter airlines, Monarch, following the ups and downs of working life for harassed crew members. |
| 8.30pm The Biggest Loser: Australia | | Australian version of the series following overweight contestants as they compete to shed the pounds and turn their lives around, aided by fitness trainers and health experts. |
| 9.00pm Paul McKenna: I Can Make You Thin | | |
| 10.00pm Psychic Detectives | | When a man is found dead and his wife cannot be located, police are uncertain whether she is the killer or another victim, until a psychic directs them to where her body is hidden. |
| 10.30pm Psychic Detectives | | Medium Joyce Morgan tells police a missing 15-year-old has been murdered, and even leads them to the killer, but it is more difficult to find the body and secure a conviction. |
| 11.00pm Women Behind Bars | | Documentary series investigating what life is like behind bars for the most notorious female prisoners, from remorseless killers to women who lashed out at their abusive partners. |
|
