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TV Listings

  TV-Easy the fast one-click listings of what's on UK television 		 Network · Freeview
 Satellite 		UK TV Listings on the 22nd of March 2010
for the London region
Select your ITV region

morning

BBC 1
06:00 Breakfast
Round-up of national and international news, plus the latest from the money markets.
09:15 Missing Live
Journalist Jane Moore joins her friend Sue Heal on a journey back to Bath where she disappeared for three days, and the family of Bruce Gapper asks viewers for help.
10:00 Homes under the Hammer
Developers Lucy Alexander and Martin Roberts explore a terraced home in Devon, a house in two halves in Wiltshire and a large, inexpensive flat in Selby, North Yorkshire.
11:00 To Buy or Not to Buy
Dorchester Rani Price and Ed Hall travel to Dorset to find a house that meets the high standards of a puzzle-loving woman and her surfboarding husband.
11:45 Cash in the Attic
Randall Lorne Spicer and the team help Diana Randall, a former model who hopes to raise enough money to bring her family, including her new grandson, to the UK from Australia.
BBC 2
06:00 Little Robots
A Bit of Give and Take Tiny wants help to make the Nut and Bolt Tree a fun place, but the other robots are too busy to listen - except for the Sparky Twins.
06:10 Little Robots
Barking Mad Noisy has to cover for Messy when he loses his bark.
06:20 Clifford
Forgive and Forget Cleo is upset when Clifford forgets a play date, and refuses to accept his apology.
06:35 Brum
Brum and the Cream Balloon A cream-filled balloon bounces through the streets, causing havoc wherever it goes - but Brum is on hand to save the day.
06:45 Pinky Dinky Doo
Teeny Weeny Waste Super Dooper Doo and Tyler Tornado find out why the water in the Great Big Lake is disappearing.
07:00 Arthur
Buster's Amish Mismatch Buster decides to give up all modern conveniences.
07:15 Arthur
The World of Tomorrow Binky dreads the class sleepover at the museum, until an exhibition on the future shows him science can be interesting.
07:25 Newsround
Current affairs reports aimed at a younger audience.
07:30 Sam & Mark's Guide to Dodging Disaster
The duo discover how to survive killer bees, hungry bears, kangaroo-eating crocodiles and forked lightning.
08:00 Dead Gorgeous
The Baharee An antique box is opened at Ainsbury School, releasing a cheeky spirit that drives people to do strange things.
08:30 Zigby
Zigby's Washing Day The zebra has fun getting his trousers dry on washing day.
08:40 Pinky Dinky Doo
Tyler's Super Family The heroine and her family turn into superheroes when the Boss of Great Big City needs their help.
08:55 Pinky Dinky Doo
Pinky and the Ice Cream Babies The heroine opens an ice-cream stand and hires two big babies to help her out.
09:05 Louie
Draw Me a Pelican The rabbit draws a pelican to help carry fish from the lake.
09:20 Ethelbert the Tiger
Ethelbert and the Gazelles Ethelbert meets gazelles who teach him how to jump.
09:25 Pablo the Little Red Fox
The Storm Pablo tries to save Fromage the Frog from being washed away by the rain.
09:30 I Can Cook
Katy Ashworth takes a trip to the garden to pick spinach, and bakes tasty cheese and vegetable pasties.
09:45 Guess With Jess
How Can I Sound Like Brown Bird? The cat tries to find a way to sing as beautifully as his friend Brown Bird.
09:55 Big & Small Songs
The King of the Swing The friends sing about playing on the garden swing.
10:00 Tinga Tinga Tales
Why Tickbird Sits on Hippo's Back Tickbird wins a contest to see who can drink the most water in a single gulp, so Hippo allows her to sit on his back.
10:10 Waybuloo
Moving Things De Li leaves a box of plumatoes in her pod, but later discovers it has gone missing.
10:30 In the Night Garden
Pontipines in Upsy Daisy's Bed The Pontipines go for a walk in the garden, but the children suddenly disappear, and are later discovered sleeping in Upsy Daisy's bed.
11:00 Science Clip Investigates
Micro-organisms How an accident by Alexander Fleming led to the discovery of antibiotics. (ages 7-9).
11:10 Science Clip Investigates
Reversible and Irreversible Changes Testing how fabrics burn and an introduction to the work of Joseph Priestley, who discovered oxygen and carbon dioxide. (ages 7-9).
11:20 Maths Channel
Year 1 and 2: Reading Scales Simple guide to reading scales. (ages 5-7).
11:30 L8R
L8R Youngers Attitudes, values and choices in relation to ethnicity, drug awareness, cyber-bullying and relationships. (ages 9-11).
ITV 1
06:00 GMTV
A round-up of news and current affairs with Penny Smith and John Stapleton, followed by health, entertainment and lifestyle features presented by Kate Garraway and Ben Shephard. Richard Arnold chooses his pick of tonight's top TV and Lorraine Kelly hosts her regular mix of lifestyle, fashion and showbiz stories, including a performance of Dog Days Are Over by Brit Award-winning Florence and the Machine.
09:25 The Jeremy Kyle Show
The host invites his guests to air their differences over various family and relationship issues, and provides them with his own brand of no-nonsense advice.
10:30 This Morning
Jade Goody's mother Jackiey Budden and friend Jennifer Smith talk to Holly Willoughby and Phillip Schofield about what life has been like since she died a year ago. Singer Craig David also chats before performing a number from his latest album Signed Sealed Delivered, and Emmerdale's Danny Miller (Aaron Livesy) discusses his character's explosive storyline. Plus, a 60-year-old escort is interviewed, there is the latest Dancing on Ice gossip, Lesley Joseph and Paul Ross look through the day's papers, and Sharon Marshall previews this week's soaps. Including at 11.25 News, Weather and Regional Weather.
Channel 4
06:10 The Hoobs
Relax Tula and Groove try to make Iver relax as he busies himself baking, cleaning and mending.
06:35 The Hoobs
Get on with the Game Iver plays a mystery message game with the Tiddlypeeps, but gets confused.
07:30 Everybody Loves Raymond
The Skit Ray and Debra amuse the guests at a party by doing a wickedly accurate impression of Frank and Marie - who are not amused and respond in kind with an impersonation of their own.
07:55 Everybody Loves Raymond
The Break-Up Tape Debra shows Ray some of her keepsakes from previous relationships, prompting a severe case of jealousy on his part.
08:20 Frasier
The Seal Who Came to Dinner Niles and Frasier prepare for a dinner party at Maris's beach house, but a bizarre turn of events results in them having to devote all their time to disposing of a dead seal that has washed up on the shore.
08:50 Frasier
Roz, a Loan Jobless Roz is reduced to borrowing money from Frasier, but he thinks she is spending it irresponsibly. Meanwhile, rumours circulate that KACL is rehiring staff.
09:20 Will & Grace
Women and Children First Will is far from impressed when Jack's childhood babysitter moves in with them, while Grace suffers an identity crisis. Starring Eric McCormack and Debra Messing, with guest stars Demi Moore and Rosanna Arquette.
09:45 Deal or No Deal
Noel Edmonds hosts the high-stakes game show, which sees contestants trying to hold their nerve in the hope of walking away with £250,000 - instead of going home with nothing more than a penny.
10:30 Coach Trip
Two men join the group in Istanbul, but their behaviour upsets some of the older members. The group then visits the Blue Mosque and Grand Bazaar before another couple are voted off.
11:05 Wife Swap USA
Myra Chi from New York, who runs a successful martial arts business with her husband, proudly admits to being the dictator of her home, giving her two children an extensive list of chores and making them sign a contract to be citizens of the family. She trades places with Jackie Edwards from Washington, a free-spirited community theatre owner who has little time for domestic jobs and encourages creativity in her 15-year-old daughter.
Five
06:00 Pocoyo
Guess What? Pato, Elly, Loula and Pocoyo have fun trying to identify shapes.
06:05 Fireman Sam
Sam's Day Off The hero makes a popcorn machine for a trip to the cinema, but it soon goes wrong.
06:20 Thomas & Friends
Duncan's Bluff Duncan realises he cannot go as fast as James in a coal-carrying race, and decides to cheat.
06:30 The Adventures of Bottle Top Bill and His Best Friend Corky
Freda the Flying Folly The world's greatest acrobat plans a visit to town, which makes the pals very excited.
06:45 Animal Families
Michaela Strachan finds out how animals use their hands. She meets squirrel monkeys who use their paws for finding food, scratching, climbing and jumping.
06:55 Bert and Ernie's Great Adventures
Bakers The pair try to cope with a huge order at their new bakery, but end up overheating the pie machine.
07:00 Peppa Pig
At the Beach George and Peppa go to the beach and bury Daddy Pig in the sand.
07:05 Little Princess
I Want to Go to Space The youngster wants to travel into space, but soon realises her home can be just as exciting.
07:20 The Mr Men Show
Skyscraper Mr Bump has trouble washing windows with Mr Strong, and Miss magic tries to speed up Mr Grumpy's lift ride.
07:35 Roary the Racing Car
Roary Goes Missing Roary goes off for the day without telling anyone where he is heading, causing Big Chris to panic.
07:45 Noddy in Toyland
Noddy and the Jigsaw A jigsaw piece turns up that does not fit into any of the puzzles in Toy Town, and Noddy needs the pirates to help him find out where it goes.
08:00 Fifi and the Flowertots
Poppy's Day Off Poppy relaxes when Webby takes over her stall for the day.
08:15 Peppa Pig
Very Hot Day George and Peppa go swimming to cool down on a hot day.
08:20 Peppa Pig
Ice Skating The friends go ice skating, but keep falling over.
08:25 Thomas & Friends
Thomas and the Rainbow Thomas sees a rainbow while taking workmen to fix damaged telephone lines.
08:40 Igam Ogam
I'm Bouncing The cavegirl has fun bouncing when she finds a round vegetable.
08:50 Castle Farm
Talking Trouble Farmer loses her voice, so Unicorn helps her get it back.
08:55 The WotWots
Egg Sighting The aliens learn about warning signs around the zoo and make a giant notice for their egg-shaped ship to warn off any giant hens that try to sit on it.
09:05 Mio Mao
The Dinosaur The pair discover a baby dinosaur in the garden. Last in the series.
09:15 The Wright Stuff
TV gardener and author Alys Fowler joins panellists Martin Offiah and Anne Diamond to debate the issues of the day with journalist and broadcaster Matthew Wright.
10:45 Trisha Goddard
I Found You with Your Pants Around Your Ankles - Yet You Tell Me You Were Only Innocently Hugging the Woman A man protests his innocence after his girlfriend caught him in a compromising position.
11:45 CSI: NY
Summer in the City The detectives investigate the case of a skyscraper climber who plummeted from the Empire State Building. Returning to the floor from which he fell, Mac and Flack discover the dead man may have witnessed a murder. Meanwhile, Stella and Danny look into the killing of a fashion designer.

afternoon

BBC 1
12:15 Bargain Hunt
Rockingham 16 Two teams are challenged to scour an antiques fair in the grounds of Deene Park in Northamptonshire, picking up three bargains to sell for profit at auction in nearby Market Harborough, Leicestershire. Presented by Tim Wonnacott.
13:00 BBC News; Weather
 
13:30 Regional News and Weather
 
13:45 Doctors
Fear of the Dark - Part Two Karen tries desperately to prove her innocence, and the life of the next victim might depend on whether she succeeds. Lily and Simon put aside their differences to try to enrol Sapphire on a rehabilitation, and Daniel suspects Zara is playing games with him and Izzie. Starring Jan Pearson and Ami Metcalf.
14:15 Decade of Doctors
How It Started New series. Celebrating 10 years of the medical drama with an insight into the secrets of its success and a look back at the moments that have helped define the series. Actor Christopher Timothy discusses his role as Brendan `Mac' Maguire, and current cast members Adrian Lewis Morgan and Selina Chilton are interviewed. Presented by Diane Keen, who appeared in the programme for eight years.
14:20 Missing
A fiftysomething bride-to-be reports her fiance's disappearance, and while she is convinced he is in trouble, the team suspects he may just have cold feet. However, concern for his safety mounts when it becomes apparent several bottles of sleeping pills have also gone missing. Guest starring Gillian Taylforth (The Bill), with Pauline Quirke and Felix Scott.
15:05 3rd & Bird
Aunt Esther Elliott invites Samuel and Muffin to a picnic, but his Aunt Esther objects to birds and worms spending time together.
15:15 Dirtgirlworld
Fungus Flying mushrooms cause chaos in dirtgirlworld.
15:25 Dennis and Gnasher
Dog Tired Walter cheats during a game of football, threatening Dennis's reputation and friendship with Gnasher.
15:45 Shaun the Sheep
Ewe've Been Framed The farmer's glasses are accidentally smashed, so Bitzer and Shaun prevent him falling foul of various mishaps around the yard.
15:50 Muddle Earth
Turnip for the Books Animated fantasy adventure based on the book of the same name, which parodies The Lord of the Rings. With the voice of David Jason.
16:05 Sorry, I've Got No Head
Corporal Riley has an attack of the hiccups, it is careers day at school on North Barrasay, and the Dinner Lady takes lunch orders from more terrified teachers.
16:35 MI High
The Octopus When elements of a nuclear bomb are looted by pirates, the spies protect a ship carrying a vital component. While on the mission, they encounter an old relative of Frank's who has a sinister plan for the world. Last in the series.
17:00 Newsround
Current affairs reports aimed at a younger audience.
17:15 Weakest Link
General knowledge quiz, with Anne Robinson, in which members of the public answer questions in the hope of winning a cash prize.
BBC 2
12:00 Daily Politics
Parliamentary proceedings interspersed with discussions, interviews and filmed reports from around the country. Presented by Andrew Neil and Jo Coburn.
12:30 Working Lunch
The latest stories from the business world and news from the City.
13:00 Winter Paralympics: Highlights
Graham Bell and Mike Bushell present action from the 10th staging of the Games, held in Vancouver and Whistler, where athletes competed over nine days in five sports. British medal prospects included World Cup-winning alpine skier Sean Rose and a curling team skippered by Michael McCreadie, who led his side to silver four years ago. The other events were biathlon, cross-country skiing and ice sledge hockey.
15:00 Diagnosis Murder
Rear Windows 98 Amanda witnesses a murder on the internet, and soon finds her own life in danger as the killer tracks her down. Detective drama, starring Victoria Rowell.
15:45 Flog It!
Bodmin 69 Experts Catherine Southon and Mark Stacey locate valuable items at St Petroc's Church in Bodmin, Cornwall, and presenter Paul Martin learns about the ancient local tradition of Cornish hurling.
16:30 Pointless
Quiz show, in which five pairs of contestants have to score the fewest points possible by giving the least obvious answers to questions posed to 100 people before the show. At the end of each round, the team with the most points is eliminated until the final two pairs battle for a cash prize. Presented by Alexander Armstrong.
17:15 Escape to the Country
Cotswolds Cutdown Alistair Appleton helps a couple searching for a property in the Cotswolds with a garden large enough to keep a goat, but the discovery that outside space is at a premium in the area means they may have to compromise.
ITV 1
12:30 Loose Women
Singer Mica Paris and stage star Michael Ball join Ruth Langsford, Carol McGiffin, Denise Welch and Sherrie Hewson for the topical studio discussion from a female perspective.
13:30 ITV News and Weather
 
13:55 London News and Weather
 
14:00 60 Minute Makeover
Gidea Park, Romford Derek Taylor and the team revamp the kitchen, bedroom and living room of a home in Romford, Essex, for a woman who has battled illness all her life.
15:00 Auction Party
New series. Tom Keane challenges homeowners to hold public auctions in their living rooms, giving them £500 to buy items for the sale from wherever they can find a bargain. Diana Emmett hosts the first event at her 500-year-old cottage near the town of Uckfield in East Sussex, bringing along 20th-century collectibles in the hope they will appeal to her younger guests. Narrated by Keith Barron.
15:59 London Weather
 
16:00 Rosemary & Thyme
The Tree of Death Rosemary and Laura are employed to restore a country churchyard in time for a medieval fair, but it is not long before a local landowner is killed by an arrow beneath an ancient yew in the centre of the graveyard. The duo investigate the possibility that rival bidders for the victim's highly desirable farm are to blame - though affairs of the heart might offer a more likely motive. Drama, starring Felicity Kendal and Pam Ferris.
17:00 The Alan Titchmarsh Show
Broadcaster Terry Wogan and comedienne and TV presenter Sue Perkins drop by for a chat, and Australian singer Gabriella Cilmi performs.
Channel 4
12:00 Channel 4 News Summary
Includes news headlines and weather.
12:05 Dolce Vito - Dream Restaurant
After 18 months of preparation, the opening day arrives for Vito Cataffo's restaurant Passion. As the Italian kitchen staff get to grips with his British menu of fish and chips, cottage pie, sausage and mash, and bread and butter pudding, the VIP guests give their verdict. Back in the UK, Vito explores the best whiskies in Scotland. Last in the series.
12:35 The Kitchen Pharmacy
Insomnia Naturopath Annelie Whitfield cooks up natural remedies designed to ensure a good night's sleep.
12:45 Helen of Troy
A Trojan prince travels to Sparta to secure a peace treaty, but there he falls in love with the queen and takes her back to Troy, igniting a long and bloody war between the city and a mighty Greek alliance - who finally breach the walls of the citadel using with the legendary wooden horse. Epic adventure, starring Jacques Sernas, Rossana Podesta, Brigitte Bardot, Stanley Baker and Niall MacGinnis.
14:55 The TV Book Club
Jo Brand, Gok Wan, Laila Rouass, Dave Spikey and Nathaniel Parker rate and review Wendy Moore's Wedlock, and actor Denis Lawson is interviewed.
15:25 Countdown
Jeff Stelling and Rachel Riley present the words-and-numbers game, with Dictionary Corner guest Gregg Wallace.
16:10 Deal or No Deal
Contestants try to outwit the anonymous banker and guess the contents of mystery boxes to win a big-money prize of up to £250,000. With Noel Edmonds.
17:00 Coach Trip
The group ditches the coach in Istanbul to visit a famous spice market dealing in traditional Turkish remedies, but tensions rise when one tourist makes a scene while journeying across the Bosphorus to the Asian side of the city.
17:30 Come Dine with Me Extra Portions
B&B owner Alison Balfour Lynn hosts the first party in Luton, but discovers she has a demanding guest when glamorous Noorani Williamson takes a snoop around the kitchen before pointing out the host's mistakes to salon owner Luigi Muscella and bachelor Martin Palmer. The difficult-to-please diner is later horrified to discover a hair in her trifle.
Five
12:40 five news
Round-up of the day's headlines from around the world.
12:50 Axe Men
Jimmy Smith buys a decommissioned boat that is badly damaged so he can begin aqua logging, but needs to salvage some trunks before he can afford the repairs - so he sets out down the Holquiam River, keeping an eye out for hidden dangers that could sink the vessel. Pilot Bart Colantuono hits thick fog in mid-flight, and his worries are compounded when he runs low on fuel. Elsewhere, Jesse Browning struggles to prove to his father that he can manage a team.
13:45 Neighbours
Donna is horrified to learn that Andrew secretly made a video of them together - and the footage has fallen into the hands of troublemaker Griffo, who plans to use it to blackmail the pair. Frustrated by Paul continuing to avoid her, Lyn challenges Rebecca to a cook-off, and Declan admits to Kate that he is uncomfortable seeing her with other people.
14:15 Home and Away
Elijah announces his plans to leave the Bay after claiming to know a devastating secret about Leah, while Martha takes Alf's advice and tries to repair her relationship with Liam. Charlie admits that she needs help sorting out her emotional problems and considers attending counselling sessions.
14:50 I Own Britain's Best Home: Flying Visit
Highlights of the property show visiting homeowners vying for the title and the cash prize. Melissa Porter presents.
15:05 Nowhere to Land
A courageous pilot is horrified to learn his aircraft is carrying a biological weapon, placed on board by a vengeful madman and timed to detonate in 60 minutes. Unfortunately, the plane is still two hours from its destination - so the crew and the officials on the ground face a desperate race against time to find a safe alternative landing site. Disaster thriller, with Jack Wagner, Christine Elise and Ernie Hudson.
17:00 five news with Natasha Kaplinsky
The day's headlines from around the world.
17:30 Neighbours
Donna is horrified to learn that Andrew secretly made a video of them together - and the footage has fallen into the hands of troublemaker Griffo, who plans to use it to blackmail the pair. Frustrated by Paul continuing to avoid her, Lyn challenges Rebecca to a cook-off, and Declan admits to Kate that he is uncomfortable seeing her with other people.

evening

BBC 1
18:00 BBC News
 
18:30 BBC London News
 
19:00 The ONE Show
Adrian Chiles and Christine Bleakley present the live show, with their team of roving reporters uncovering topical stories across the UK.
19:30 Bang Goes the Theory
Jem Stansfield becomes a crash-test dummy to discover how many Gs his body can take, and Liz Bonnin gets the Olympic treatment for Sport Relief. Dallas Campbell enters the strange world of the atom, and Dr Yan Wong dives into a shark tank to explain why there are no long snorkels.
20:00 EastEnders
Ronnie reluctantly attends Ben and Peggy's party, where she gets into an ugly confrontation with Phil. Lucy plays truant from school, and Carol is taken aback to learn why Billie lost his job, while Ian is dismayed to discover that Zainab is planning a reshuffle at the Masala Unit.
20:30 Masterchef
The contenders are challenged to create a three-course meal, hoping to impress judges John Torode and Gregg Wallace and earn a place in the semi-finals. However, first they must prove they have the skill, palate, talent, commitment and passion to change their lives and pursue a cookery career.
21:00 New Tricks
Death of a Timeshare Salesman The squad reinvestigates the death of a timeshare magnate, previously thought to have committed suicide, when a reformed call girl claims she was with him the night he died and saw someone force their way into his house as she left. It then emerges the deceased's widow has fallen on hard times since being swindled by her late husband's business partner - who is connected to a notorious criminal. Guest starring Shane Richie (EastEnders), Naomi Bentley (Primeval) and Claire Rushbrook (Collision).
22:00 BBC News
 
22:25 Regional News and Weather
 
22:35 The World's Strictest Parents
India Public school drop-out Peter Wrigley from Dorset and party-loving Jocelyn Harris from Sussex are sent to live with a family in Pune, a thriving city in India. The Unnikrishnans strive for excellence in everything they do and introduce their educationally focused views to the British teenagers, who attend a sought-after school and do charity work in the city's slums.
BBC 2
18:00 Eggheads
Quiz, hosted by Dermot Murnaghan, in which the winners of famous game shows work as a team to tackle a new set of challengers hoping to win a cash prize.
18:30 Antiques Road Trip
Philip Serrell and Charles Hanson set off on a buying trip from North Wales to Devon, aiming to find antiques that will be profitable at auction. They begin in Llandudno, and while Philip's strategy is to spend little and make small profits, Charles intends to take bigger risks with his purchases. Tim Wonnacott narrates.
19:00 Trust in Politics
Historian Anthony Seldon reflects on four past British elections to seek inspiration for his own manifesto to rebuild trust and positively reconnect politicians with a disenchanted public. With the help of those familiar with the corridors of power, as well as ordinary citizens determined to see change, he suggests ways in which the forthcoming general election could mark a turning point in the nation's democracy.
20:00 University Challenge
St John's College, Oxford takes on Imperial College, London, in the first of the semi-finals. Jeremy Paxman asks the questions.
20:30 Raymond Blanc: Kitchen Secrets
Game and Mushrooms The chef makes dishes using game and mushrooms, starting with a delicate cep tortellini and following it up with a French pasty known as a pithivier, filled with pheasant, chestnuts and dried fruits. Raymond then rustles up a simple fricassee of wild mushrooms with herbs and croutons and finishes the demonstration with a salt-crust baked pigeon. He and restaurant maintenance manager Steve Truman also visit Scotland to join a shoot in Perthshire and pick fungi.
21:00 A Band for Britain
Sue Perkins faces her toughest challenge yet as she tries to reconcile sisters Sally and Joanne's conflicting ambitions, restore morale and leave Dinnington with genuine hope for a long-term future. The band undertakes its first live appearance on television, marches on Westminster and competes against Grimethorpe - arguably one of the best brass bands in the world. Last in the series.
22:00 Grumpy Old Women
High Anxiety Counterpart to Grumpy Old Men, in which female celebrities - including Sheila Hancock, Muriel Gray, Annette Crosbie and Germaine Greer - offer an irreverent perspective on the ups and downs of modern life, focusing on the issues which most concern them.
22:30 Newsnight
Analysis of the day's events, presented by Jeremy Paxman.
23:20 Newswipe with Charlie Brooker
The TV critic presents an irreverent look at how the news is covered by the media.
23:50 Inside John Lewis
An examination of the marketing strategies the department store is using to improve sales and keep costs under control. A shop is being built in Wales, and a new distribution centre has opened in Milton Keynes, but an old warehouse in Stevenage is closing down and jobs are being lost, causing unease among staff and managers alike. Narrated by Julian Rhind-Tutt.
ITV 1
18:00 London Tonight
 
18:30 ITV News and Weather
 
19:00 Emmerdale
Aaron becomes frustrated with Paddy's constant questioning and heads into town, where he meets Jackson, and Ashley struggles to cope but tells Laurel he is just busy with work. Elsewhere, Chas is cynical at first about Nicola's forced pleasantries, but enjoys watching her get closer to breaking point.
19:30 Coronation Street
Gail snaps when Audrey and David visit her in prison, and her day only gets worse when she encounters her new cellmate. Tyrone and Molly announce their reunion, but Bill's reaction sets Kevin panicking, John worries that his lies are going to catch up with him as he prepares to return to teaching, and Janice is hurt by a careless comment.
20:00 The Lakes
The summer season draws to a close, there is traffic chaos at the end of the annual Westmorland County Show, and hotelier Thomas Noblett leaves the Lakes to embark on his biggest challenge yet - swimming the English Channel. Rory McGrath narrates. Last in the series.
20:30 Coronation Street
Gail becomes convinced Audrey thinks she is guilty, since only David supports his mother. Molly prepares to find a way to break Tyrone's heart for a second time, Janice covers her feelings for Trevor, but adopts a new diet in the hope of impressing him by losing weight, and Tina has an idea when the offer for the flat is withdrawn.
21:00 Married Single Other
TDDUP Lillie sells her Premium Bonds to pay for the wedding, and Eddie is shattered when the reality of the Millennium Community Centre hits home. Elsewhere, Dickie comes up with an innovative way to decorate the motorhome, Babs panics over her inability to speak in public, and Clint is haunted once again by Brazilian cage dancer Fabiana. Starring Lucy Davis, Shaun Dooley, Dean Lennox Kelly and Amanda Abbington.
22:00 ITV News at Ten and Weather
 
22:30 London News and Weather
 
22:35 The Witches of Eastwick
Three bored housewives dabble in a little white magic to conjure up the perfect lover, but end up unintentionally summoning Satan himself. The lecherous devil seduces each of the women in turn, but they realise the danger he presents and decide to end their relationships. Unfortunately, the infernal rogue does not take kindly to rejection. Fantasy comedy based on John Updike's novel, with Jack Nicholson, Cher, Michelle Pfeiffer and Susan Sarandon.
Channel 4
18:00 The Simpsons
Milhouse Doesn't Live Here Anymore Milhouse moves to Capital City with his mother, forcing Bart to look for new friends - but he finds himself bonding more strongly with Lisa. Meanwhile, Homer resorts to begging to raise money for Marge's anniversary gift.
18:30 Hollyoaks
Josh awakes having slept rough in the park, and when he bumps into Ste, the pair try to put aside their differences. Meanwhile, Newt works to relieve Rae's anxieties about her curse and, after a morbid visit to a local psychic, Cindy gets a call from the police who provide a glimmer of hope that Holly is still alive.
19:00 Channel 4 News
Including sport and weather.
20:00 Dispatches
In-depth current affairs reports covering the stories behind the headlines.
21:00 The Secret Millionaire
Businessman Fil Adams-Mercer goes undercover in Doncaster, where he learns about a club that supports cancer sufferers and their families, and a community-managed charity that restores unwanted furniture and sells it to low-income households. Before deciding who to share his money with, he also spends time with an 83-year-old man who runs an organisation helping the long-term unemployed find work, and the experience prompts Fil to address his preconceived ideas about jobless individuals in society.
22:00 The Good Wife
Threesome Alicia takes up the case when a senior partner in the firm is arrested, and the lawyer begins to doubt Peter's innocence in his corruption case when she hears new evidence. Starring Julianna Margulies.
23:00 Alfie
A smooth-talking chauffeur employs his natural charm to enjoy a string of casual liaisons with a host of different women - but as he tires of his bed-hopping antics, he struggles to work out what is missing from his life. Comedy drama remake, starring Jude Law, Sienna Miller, Susan Sarandon and Marisa Tomei.
Five
18:00 Home and Away
Elijah announces his plans to leave the Bay after claiming to know a devastating secret about Leah, while Martha takes Alf's advice and tries to repair her relationship with Liam. Charlie admits that she needs help sorting out her emotional problems and considers attending counselling sessions.
18:25 Live From Studio Five
Ian Wright and Kate Walsh host the magazine show featuring location reports, celebrity interviews and showbiz gossip.
19:30 How Do They Do it?
Robert Llewellyn investigates the engineering behind the Airbus A380, the world's largest passenger airliner. He also learns how the British A1 Grand Prix team performs a pit stop in less than 10 seconds and visits Elst in Holland, where more than a quarter of a billion bottles of tomato ketchup are produced every year.
20:00 The Gadget Show
The presenters go up against experts in a variety of fields to see whether advances in technology can help amateurs beat professionals. Jason Bradbury uses a video game to compete against an elite Special Forces veteran, Suzi Perry challenges former world-champion swimmer Karen Pickering to a few lengths, and Jon Bentley pits his self-diagnosis skills against Dr Dawn Harper from Embarrassing Bodies. Plus, Ortis Deley takes on pool champion Gareth Potts.
21:00 FlashForward
Revelation Zero: Part One Part one of two. The drama set in the aftermath of the population's simultaneous blackout returns to see Mark Benford suspended from duty at the FBI and ordered to meet a therapist if he is to regain his badge. Meanwhile, Demetri teams up with CIA agent Vogel to continue the search for Lloyd. Starring Joseph Fiennes and John Cho.
22:00 FlashForward
Revelation Zero: Part Two Part two of two. Simon hacks into Lloyd's computer in search of clues, unaware Janis has learned family secrets about him. Nicole hopes to understand her vision by talking to a man who was transformed during the blackout. Starring Joseph Fiennes and Dominic Monaghan.
23:00 Hostel: Part II
Premiere. Three American female students are lured to Slovakia for a spa break. They arrive instead at the infamous hostel, where they are abducted and auctioned off to an assortment of sadistic businessmen looking for the chance to indulge their sickest and most violent fantasies. Horror sequel, starring Lauren German, Heather Matarazzo, Bijou Phillips and Roger Bart.

night / morning

BBC 1
00:05 Capricorn One
A journalist learns the first manned flight to Mars was an elaborate hoax organised as part of a sinister political plot. Meanwhile, the astronauts who were supposed to be on that mission are hunted by government agents to guarantee their silence. Thriller, starring Elliott Gould, James Brolin, OJ Simpson and Telly Savalas.
02:10 Dinner with Portillo
The Legacy of President George W Bush New series. Michael Portillo and guests from both sides of the Atlantic discuss the legacy of George W Bush, including the American President's reaction to the September 11th terror attacks and the outcome of the military operations in Iraq and Afghanistan.
02:40 The Hairy Bikers: Mums Know Best
Birthday Treats Si King and Dave Myers examine a variety of traditional dishes reserved for birthdays, learning how to make Manchester tart, Greek stuffed vine leaves and a Caribbean Saturday soup. They also demonstrate how to prepare a summer berry trifle, and invite 200 women to sample each other's specialities. Last in the series.
03:40 The British Family
Children Kirsty Young examines how children have come to dominate family life in the past decade, using archive footage and interviews with modern-day adults and youngsters. She investigates the role of step-parents and siblings, as well as gay mothers and fathers, who are changing the face of modern domestic arrangements. Last in the series.
04:40 HARDtalk
Stephen Sackur talks to people making the headlines.
05:00 The World Today
International reports.
05:30 World Business Report
The latest business news, with informed analysis.
BBC 2
00:50 Tropic of Cancer
Western Sahara to Libya Simon Reeve continues to trace the path of the northern tropic around the globe, joining travellers on the coast of Western Sahara to partake in the extreme sport of kite surfing, and meeting activists who campaign for indigenous people's rights. He continues on through the world's largest minefield, takes a gruelling train ride across Mauritania and visits huge refugee camps in the Algerian desert.
01:50 ABC World News with Diane Sawyer
Global news reports.
02:00 BBC News
Regular bulletin.
02:30 The Record
Highlights of today in parliament.
03:00 BBC News
Regular bulletin.
03:30 Straight Talk
Events in and around Westminster.
04:00 Schools: GCSE Bitesize Revision - Art
Revision for pupils studying GCSE Art. (ages 14 - 16).
ITV 1
00:40 In Plain Sight
Duplicate Bridge An engineer blamed for a bridge collapse in which many people plunged to their deaths enters the witness protection programme after receiving death threats from family members of victims. The accused tries to clear his name no matter what the consequences. Drama, guest starring Clarke Peters (The Wire).
01:30 Loose Women
Singer Mica Paris and stage star Michael Ball join Ruth Langsford, Carol McGiffin, Denise Welch and Sherrie Hewson for the topical studio discussion from a female perspective.
02:20 The Jeremy Kyle Show
The host invites his guests to air their differences over various family and relationship issues, and provides them with his own brand of no-nonsense advice.
05:30 ITV Morning News
 
Channel 4
01:05 The Confession
Short film set in Seventies Ireland about a seemingly innocent boy who has a strange conversation in a confessional box with a priest.
01:10 Inside Deep Throat
The social impact of the notorious adult film released in 1972, which sparked political battles and the involvement of the Mafia, and also marked a major shift in attitudes. Including interviews with star Linda Lovelace, who later claimed she was forced to appear, and film-maker Gerard Damiano. Directed by Fenton Bailey and Randy Barbato.
02:45 Race to Space
Premiere. The lonely son of a widowed German scientist working on the American space program in the 1960s is hired by Nasa to help train chimps for a historic space mission. Before long he forms a special bond with a chimp named Mac and, as he begins to fear for the animal's safe return, his concern brings him and his father closer together. Drama, with Alex D Linz, James Woods and Annabeth Gish.
04:30 The War at Home
Kenny Doesn't Live Here Anymore Kenny and his date are banned from a dance for failing to support its heterosexual traditions, prompting an outraged Larry to protest against the discrimination. Dave visits the school to argue the case with Principal Fink.
04:50 St Elsewhere
Visiting Daze Axelrod allows Novino and Griffin to overrule him. Luther helps Polly go for a day without her medication, and aiding an inseparable couple makes Dr Kiem think about her marriage.
05:40 Battlefront Television
Alexander Rose Following teenagers highlighting important issues, starting with 19-year-old Londoner Alexander Rose, who started campaigning against guns and knives after a friend was stabbed to death. Having already met Gordon Brown, he is now preparing to set up an official 'Stop' (Solve This Ongoing Problem) team.
Five
00:50 SuperCasino
Live interactive gaming.
04:05 The FBI Files
A chance to look behind the scenes at the Bureau's crime laboratory.
04:55 Rough Guide to Adventures
Julia Bradbury goes rock-climbing in Oman, and spends a night in the desert with Bedouin tribe members. Four thousand miles away, Toby Amies treks across the mountains of Lesotho, a small kingdom in South Africa, and witnesses a ceremony held by local villagers.
05:10 Neighbours
Donna is horrified to learn that Andrew secretly made a video of them together - and the footage has fallen into the hands of troublemaker Griffo, who plans to use it to blackmail the pair. Frustrated by Paul continuing to avoid her, Lyn challenges Rebecca to a cook-off, and Declan admits to Kate that he is uncomfortable seeing her with other people.
05:35 Home and Away
Elijah announces his plans to leave the Bay after claiming to know a devastating secret about Leah, while Martha takes Alf's advice and tries to repair her relationship with Liam. Charlie admits that she needs help sorting out her emotional problems and considers attending counselling sessions.
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